Experience how yoga can impact your life, health and wellbeing

My Yoga Space invites people from all levels of experience to enjoy yoga and pilates with a variety of class options available. My Yoga Space teaches flow vinyasa style yoga as well as gentle yoga, meditation and pilates matwork classes.

Through mindful body movement, breathing and meditative awareness the body and mind find internal balance to feel stronger and limber.
Gain knowledge on how to unwind your nervous system, experience deeper relaxation and flexibility for both body and mind.

Memberships, class packages and casual rates are available. Please book online or through the smart phone app.

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As of 26 June 2021, Greater Sydney including Wollondilly are required to 'stay at home' where possible due to NSW Public Health restrictions until a 70% double dose vaccination rate is reached. Please postpone your visit until it is safe and as always, shop and support local businesses through these challenging times.